The Activity Works Blog

Keep up-to-date with the latest topics in children's health and wellness

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Study: Poor sleep contributes to childhood obesity

January 20, 2015

Researchers reveal that a lack of sleep amongst infants and children can lead to obesity later in life. Sleep is critical in helping your immune system thrive, as well as encouraging good heart health, growth, behavior, and ability to focus and [...]

Child Obesity Causes a Host of Health Problems — Including Diabetes

January 5, 2015

Even small lifestyle changes can make a big difference, especially when it comes to preventing childhood obesity and health issues amongst youth. Hear more: [...]