The Activity Works Blog

Keep up-to-date with the latest topics in children's health and wellness


“Celebrate Independence Day with some Creativity”

June 29, 2016

Fourth of July is one of the biggest summer holidays—let’s get festive! There are so many activities to get your children excited about Independence Day; here are some entertaining and educational ways to get decked out in red, white and blue. Host a [...]

Summertime: Household Brain Breaks for Kids

June 22, 2016

Most children are not getting the recommend 60 minutes of daily activity recommended by the CDC. Exercise, along with proper nutrition, is so important to their health and helps prevent things like childhood obesity and diabetes. Since summer is here and [...]


Rules for Summer Safety

June 15, 2016

The lazy days of summer are finally here! Your family’s increased free time has more potential for injury. created a few safety tips to avoid seasonal mishaps. 1. Keep children cool 2. Use caution in the water 3. Guard against [...]