The Activity Works Blog

Keep up-to-date with the latest topics in children's health and wellness

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10 Fall Activities to Get Kids Burning Calories

September 14, 2016

As the weather gets chillier, kids are looking for more activities to do in-doors. Keeping in mind that kids should get about an hour of exercise per day, here are a few ways to keep children active. Some of them even involve help around the house! Raking [...]

Healthy Fall Desserts

September 7, 2016

Who says dessert can’t be healthy? Here are a few fall themed healthy dessert ideas that put fall produce to work and let the whole family enjoy a guiltless treat. Apple-Toffee Tartlets Caramel Apple Cookies Baked Pumpkin Pudding Simple [...]

Children Excercise at School

Planning for Back-To-School

August 31, 2016

Returning to school after a summer of fun can be difficult for kids (and parents) of all ages. Summer often means less structure, later bedtimes, and of course, no homework. As the new school year creeps up here are a few tips to make the transition a little [...]