The Activity Works Blog

Keep up-to-date with the latest topics in children's health and wellness


10 Fall Activities to Get Kids Burning Calories

September 14, 2016

As the weather gets chillier, kids are looking for more activities to do in-doors. Keeping in mind that kids should get about an hour of exercise per day, here are a few ways to keep children active. Some of them even involve help around the house! Raking [...]

Children Excercise at School

Planning for Back-To-School

August 31, 2016

Returning to school after a summer of fun can be difficult for kids (and parents) of all ages. Summer often means less structure, later bedtimes, and of course, no homework. As the new school year creeps up here are a few tips to make the transition a little [...]

Ideas to Keep Your Kids from Getting Bored this Summer

August 24, 2016

As summer winds down, children are gearing up to head back to class, but also feeling the end of the summer slump. Here are a few ways to keep the kids busy and looking ahead to the school year: Set aside some time every day to have fun with your child. [...]