The Activity Works Blog

Keep up-to-date with the latest topics in children's health and wellness


10 Fall Activities to Get Kids Burning Calories

September 14, 2016

As the weather gets chillier, kids are looking for more activities to do in-doors. Keeping in mind that kids should get about an hour of exercise per day, here are a few ways to keep children active. Some of them even involve help around the house! Raking [...]

Healthy Fall Desserts

September 7, 2016

Who says dessert can’t be healthy? Here are a few fall themed healthy dessert ideas that put fall produce to work and let the whole family enjoy a guiltless treat. Apple-Toffee Tartlets Caramel Apple Cookies Baked Pumpkin Pudding Simple [...]

How To Make a Kid-Friendly and Healthy Meal on the Grill This Summer

August 17, 2016

One of the best things about summer is being outside. Cooking outside is another advantage (and not just because it means less clean up). Here’s a list of recipes easily made on the grill. -Pork and Pineapple Kabobs -Shrimp Fajitas -Turkey [...]