The Activity Works Blog

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Study: Poor sleep contributes to childhood obesity

January 20, 2015

Researchers reveal that a lack of sleep amongst infants and children can lead to obesity later in life. Sleep is critical in helping your immune system thrive, as well as encouraging good heart health, growth, behavior, and ability to focus and concentrate.
http://wwlp.com/2015/01/27/study-poor-sleep-contributes-to-childhood-obesity/